Lifelong Health Coach and Nutritionist. Mindful eating + improved focus = longer happier life.
Nutrition
o Digestive health (IBS management,GERD management)
oCeliac Disease supporto Hypertension, stress, and adrenal fatigue
o Childhood nutrition and prenatal
o Arthritis
o Diabetes and blood sugar regulation
o Detox, weight management (obesity, weight loss, weight gain)
o PCOS
o Hormonal imbalances
o Therapeutic supplementation
oSpecialty diets: gluten-free, dairy-free, vegan, vegetarian, plant-based et al.o Nutritionally balanced low-carb meal planning
o Recipe creation
Life Coaching
Easy and simplified approach reducing friction and stress to treat:
o Frequent irritability, high levels of stress and/or anxiety
o Inability to break bad habits
o Lack of fulfillment in social life
o Persistent feeling of dissatisfaction at work
o Sense of blocked creativity
o Behavioural eating disorder